Sometimes, a broken wrist can indicate osteoporosis , especially in women. Talk to your doctor about your risk factors for osteoporosis and fractures. There are steps you can take to improve your bone health. A to Z Guides Reference.
Continued You will probably also need: A splint, which you might use for a few days to a week while the swelling goes down; if a splint is used initially, a cast is usually put on about a week later. A cast, which you might need for six to eight weeks or longer, depending on how bad the break is you might need a second cast if the first one gets too loose after the swelling goes away. Regular X-rays to make sure your wrist is healing normally You will probably also want to: Elevate your wrist on a pillow or the back of a chair above the level of your heart for the first few days.
This will ease pain and swelling. Ice the wrist.
Do this for minutes every two to three hours for two to three days. Be careful to keep the splint or cast dry while icing. Take over-the-counter painkillers. Ask your doctor about nonsteroidal anti-inflammatory drugs NSAIDs , like ibuprofen , naproxen , or aspirin except for children. They can help with pain and swelling. However, these drugs have side effects, such as an increased risk of bleeding and ulcers.
They should be used only occasionally unless your doctor specifically says otherwise, as this may delay healing. Watch Queue Queue. The next video is starting stop.
Morning Has Broken - Wikipedia
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He was the same age as the Nazi-inspired youth, whose stories I tell, but he was a Jew. Surely, Bert was afraid. And yet, Bert moved through his fear. I want to understand the qualities and habits that help human beings survive evil and thrive afterwards, as Bert did. Jerusalem Post Diaspora.
Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders: Second Edition
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